Losing weight doesn’t have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you’ll naturally create a more balanced and healthful menu. Not everyone has the time or the patience to count calories, but assessing the colors on your […]
Tag Archives: recipes
Tuna Patties With Lemon Dill Sauce is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals – while making mealtime a real treat. Variety is an essential element of any successful health program. If you […]
Steak Diane is a classical and tasty meat dish that is a classic in white-tablecloth restaurants and, to properly be served, must be prepared at tableside. This presentation is a great way to impress your guests or perfect for that special romantic dinner! 2 boneless beef top loin steaks, cut 1-inch thick (about 1 1/4 […]
Fruit salad is probably one of the easiest and tastiest things in the world to make. Any seven-year old can whip up their salad in no time at all. In fact, for a real bonding time with your kids, you can involve them in the kitchen and have fun whipping up this fabulous desert. This […]
Unrivaled in sweetness by any other of its lot, the crab is has shown its versatility as an ingredient. It ads an interesting twist to any dish served with a shred or two of this amazing seafood. As a part of salad, the Crab gives an interesting texture. It does not matter whether it be […]
Have you ever had the craving for a particular dish or meal, but cannot seem to find a recipe for it? If this sounds like you, there is no need to fret. The fact of the matter is that recipes are available all over the place. Just because you are not a master chef does […]
These days you can go for more than a couple of days without reading an article, watching a television show or see a commercial related to the huge global problem of overweight. It is a fact that more and more people are becoming obese and the main causes are poor exercise habits and the wrong […]
There’s something about eating a nice, hearty bowl of chili that warms us down to our toes. Doesn’t matter what time of year – anytime is chili time! It’s amazing how many varieties of chili recipes exist in the cooking universe. Here’s a small sample of some great chili recipes. Award Winning Chili – Made […]
Put out a plate of homemade brownies and that plate will soon be empty. It doesn’t matter if it’s a plain chocolate brownie or a gourmet brownie – eating brownies just makes us feel good. Here’s a selection of great brownie recipes for your enjoyment. Frosted Fudge Brownies – Made with unsweetened baking chocolate, vanilla, […]
Lean protein in your diet is essential for weight loss and weight maintenance. Fresh Cod is an excellent source of lean protein as it is lower in fat than red meats. Losing weight isn’t about hunger, misery and crash dieting! By learning to make, delicious, easy-to-prepare, nutritious food your body needs and will enjoy – […]
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