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Avocado Walnut & Crispy Bacon Salad a colorful and delicious meal for weight loss

Losing weight doesn’t have to be boring when you focus on bright, colorful meals. What does this mean? Simply by making sure your plate reflects a range of colors, you’ll naturally create a more balanced and healthful menu. Not everyone has the time or the patience to count calories, but assessing the colors on your […]

Tuna Patties With Lemon Dill Sauce

Tuna Patties With Lemon Dill Sauce is another recipe in a range of hunger-fighting, low fat recipes to assist you keep your weight under control. This irresistible, no-hassle meal will help you reach your weight-loss goals – while making mealtime a real treat. Variety is an essential element of any successful health program. If you […]